Best Blood Pressure Monitors

Blood Pressure Readings Graphs and Charts

Below is the standard blood pressure readings chart. Let’s take a walk through the chart headings first.

What are Blood Pressure Levels?

‘Level’ refers to the category used to describe blood pressure. Here the main categories:

  • Normal Blood Pressure
  • Normal High Blood pressure
  • Stage 1 Hypertension or High Blood Pressure
  • Stage 2 Severe Hypertension or very High Blood Pressure

What are blood pressure Age Ranges?

  • Infant – Children ages from 3 to 12 years
  • Teenager – ages 13 to 15 years
  • Young Adult – ages 16 to 20 years
  • Adult - 21 years old and above

Standard Blood Pressure Readings Chart

Level

Age
Ranges

Systolic (HG mm)

(Higher Number)

Diastolic (HG mm)

(Lower Number)
Normal Children 3 to 5 years 116 76
Normal Child 6 to 9 years 122 78
Normal Child 10 to 12 years 126 82
Normal Teenagers 13 to 15 years 136 86
Normal Young Adults 16 to 20 years 120 80
Normal Adult 121 to 130 81 to 85
Normal High Adult 131 to 140 86 to 89
Stage 1 Hypertension or High Blood Pressure* 141 to 160 90 to 99
Stage 2 Severe Hypertension or very High Blood Pressure** 160+ 100+
* You must check your blood pressure by monitoring it regularly, either at home by using an automatic blood pressure monitor or by making regular checkup appointments with your doctor.** This is a serious level and requires urgent attention. Please consult your doctor immediately.
Blood pressure for different age ranges; in infants, in teenagers, and adults is shown as a guide and is not diffinitive. Blood pressure values may also differ between men and women in particularly women during pregnancy. Also check out Omron Elite 7300W review. This monitor is designed for women.

What is a Healthy Blood Pressure?

If you are not sure of systolic or diastolic meaning then you should read our article on understanding blood pressure.

Normal blood pressure

If your systolic blood pressure level is 120 and your diastolic blood pressure is 80 then you have normal values or a healthy blood pressure. That is not to say that it has to be exactly 120/80 to be considered a healthy blood pressure range. Normal blood pressure ranges from around 120 to around 80. That means the systolic and diastolic blood pressure ranges can be few points higher and there is nothing to be alarmed about.

Although blood pressure is age related it can vary between sexes. Blood pressure in women tends to be lower than blood pressure in men. Unless the woman is pregnant as blood pressure increases during pregnancy. It is normal for children to have lower than the healthy blood pressure range of 120/80.

Male blood pressure is generally recorded as higher than the female blood pressure. One reason is because the men have more muscle tissue than women. Consequently, there is greater perfusion of blood and nutrients needed due to increased vessels.

Depending on age and physical condition, it is possible to maintain a healthy blood pressure level through regular moderate exercise and healthy eating. Diet and exercise are keys to a healthy heart.

What is a Low Blood Pressure?

A healthy person who has blood pressure 110 70 is considered borderline low.

What is a Normal Range for Blood Pressure?

It often not well understood what is the normal range of blood pressure for a person. The answer depends upon your age. Take a look at blood pressure charts here to get a quick answer. A healthy adult who has systolic/diastolic 120 80 is considered to have a normal BP. Slightly higher systolic and normal diastolic blood pressure 130 80 is also acceptable blood pressure in adults.

What is a High Blood Pressure?

A healthy adult who has blood pressure 140 over 90 is considered borderline high. Higher systolic and normal diastolic blood pressure 140 over 80 is considered normal in ageing adults as systolic tends to rise with age.

Blood Pressure Categories

Blood-pressure category Systolic (mm HG) Diastolic (mm HG)
Optimal Less than 120 Less than 80
Borderline, or prehypertension 120 to 139 80 to 89
Hypertension 140 or more 90 or more

What affects blood pressure?

A poor diet, sedentary life, genetics or hereditary blood pressure diseases are some of the common affects of blood pressure. Smoking risks are evident in numerous serious diseases but smoking risks and high blood pressure will lead to heart attacks or strokes. Health is not wealth for smokers and without careful and sensible living, the dangers of blood pressure disease are self evident. If you don’t know what is healthy blood pressure or what is ideal blood pressure for you then follow the link to articles and read our recommended articles.