High Blood Pressure and Smoking Risks

Smoking Risks and Blood Pressure

Smoking risks blood pressure elevation

It is a fact that smoke injures blood vessels and leads to hardened arteries. Smoking is not a cause of high blood pressure but it is not doing the body any favors. Smoking causes symptoms of anxiety and stress to the heart and lungs and results in rise in blood pressure. However, if a smoker does have high blood pressure then regular smoking increases the risk of cardiovascular disease and having a heart attack.

Smokers Diet and Lifestyle

Smokers generally have poor diet and haphazardous lifestyle and are likely to have higher cholesterol. Persistently heavy smokers face serious risks with other illnesses and diseases like cancer and emphysema. Further facts on smoking like, life insurance companies will up the premium for smokers, should convince you to stop smoking. If only to save money.

Cost of Smoking – Money and Health

If you are a smoker then quit smoking. Believing that filters offer limited risk is misinformation that is stopping you from giving up smoking cigarettes. It is a marketing gimmick to appease the non-smoking lobby. Have you worked out how much it is costing you in money and how bad it is for your long term health?

Passive Smoking

If you do not smoke then don’t get sucked into passive smoking because it is not good for you either. If you are with a smoker and they have to light one in your company then walk away.
Don’t you just hate people who start smoking at the dining table?

Still not convinced about quitting smoking cigarettes?

High Blood Pressure and Smoking Risks

12 Reasons to say ‘No More Smoking’

  1. Take control of your life and stop cigarettes controlling your life.
  2. Smoking increases risks of heart attack or stroke.
  3. Reduce risks of lung cancer and other lung diseases.
  4. Stop polluting your surroundings and yourself.
  5. Stale smelling clothes and hair are no recommendations for pleasant company.
  6. Smoking reduces fitness and sexual prowess.
  7. Non-smokers enjoy physical pursuits much more than smokers.
  8. With age, a smoker’s skin will lose its suppleness and will have more wrinkles.
  9. Coughing your lungs out and spewing catarrh everywhere is unpleasant to witness.
  10. Save money and make better use of it with healthier and happier activities.
  11. Women smokers run up to six times more risk of a heart attack compared to a non-smoking woman.
  12. High blood pressure and cigarette smoking leads to heart attacks or strokes and an early grave.

Hopefully this review has been helpful. If you are still unsure and likely to find it tough to quit smoking then get help from a professional smoking support group.

Smoking increases the chances of cardiovascular diseases. Quit smoking today to reduce risk of elevated blood pressure and smoking related illnesses and diseases. If you can not give up smoking and suffer from high blood pressure then we recommend monitoring your blood pressure daily. This will act as an early warning of any up and coming threat of a heart attack or stroke.