What is Labile Hypertension or Blood Pressure?

If your blood pressure goes up and down and reacts abnormally to stressful situations then you have a condition that is referred to as having labile hypertension or labile blood pressure. If you get hot and bothered or are flustered quickly and can’t deal with the situation in a calm manner then it is highly likely that you have or will develop persistent hypertension.

The swings in your blood pressure can do damage depending on the levels of hypertension. Cardiovascular disease leading to a stroke or a heart attack are the likely consequences.

How to relax to a lower blood pressure?
There are several recommended techniques that can be found elsewhere that we have summarised for you to use as relaxation techniques for lowering your blood pressure. Read more about Lowering High Blood Pressure using Natural Remedies.